Fruit Salat |
- 1 Apples
- 1 Kiwi (up, like a yellow or green)
- 3 Strawberry
- 10 grapes
- 1 mango
- or fruits that you like
- 1100-200 ml yogurt (depending on how many fruits) who find it feels good
- 2-4 tablespoons whipped whipped cream (look for low kalorie, for example: Rama)
- 1-3 tablespoons honey / sugar
- 2-3 tablespoons lime juice
- Wash fruit (grapes, and apples stawberry) then drain. Cut the fruits according to taste. For apples, please given the lime juice. Place in refrigerator.
- Stir the sauce, taste whether it's been perfect. Sometimes there who like to use pepper or salt.
- Stir the sauce with fruits. Sprinkle with nuts that have been roasted.
If you want to taste the savory and sweet use mayonese, condensed milk, and cheese. But for those of you who want a diet do not use it because it was too fatty. Want a quick use canned fruit, but this is not a good idea for those who want to diet too sweet, use fresh fruit.
Congratulations to taste
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